1.Improve blood circulation:
EMS enhances blood circulation by training all connective tissue to help improve skin tone, eliminate lymphoid metabolites and toxins. At the same time, it can also stimulate internal organs, help the peristalsis, and make people feel comfortable.
2.Happy mind and body:
EMS training has a certain therapeutic effect, which brings physical and mental pleasure.
3.Relieve pain:
Back pain is a common public problem. The main cause is the trunk muscle imbalance caused by bad posture and sedentary lifestyle. EMS training can be directed to strengthen the deep muscles of the trunk muscles and help relieve low back pain, which is difficult to achieve with traditional methods.
4.Strength Training:
EMS uses low-frequency currents to achieve more intense muscle contraction. This is not the exercise of traditional resistance training. It can be achieved separately according to individual goals. It can make the muscles grow more explosive and more elastic. Make muscles more functional.
5.20mins EMS Fitness = 360mins Traditional Training
20mins calorie consumption are the same with 360mins traditional training way of running, yoga, etc.
What does our ems exercise/ems weight loss/ems home training included?
1.A set wireless Bodytech Training suit
a.Available sizes:XXS,XS,S,M,L,XL,XXL
b.Support hand wash and machine wash
c.20pcs Carbon silica gel electrode,No need to spray water before training
